Anatomy of a Good Therapist

If you are new to therapy or considering counselling, it is important to understand the process and have a good connection with your therapist, in the same way that it is important to have a good association with your GP or specialist. Where you have a strong rapport, feel comfortable in their presence and at ease to share your thoughts, feelings and concerns.

Simone Albert22 January 2019#throughtalkingwegrow, #counselling, #counsellor, #therapy, #anxiety, #stress, #safe, #nonjudegemental, #skills, #strategies, #together, #wayforwardComment

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