For immediate support:
Parentline: – 13 22 89 www.parentline.com.au
Kids Helpline: (24/7 counselling) – 1800 55 1800 www.kidshelpline.com.au
Lifeline: (24/7 telephone counselling) – 13 11 44 www.lifeline.org.au
Beyondblue: – 1300 224 636 www.beyondblue.org.au